50 Indian Diabetes Breakfasts

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50 Indian Diabetes Breakfasts

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If you have diabetes, your body cannot make or properly use insulin. This leads to high

blood glucose levels. Healthy eating helps keep your blood sugar in your target range.

It is a critical part of managing your diabetes, because controlling your blood sugar can

prevent the complications of diabetes.

Healthy diabetic eating includes

 Limiting foods that are high in sugar

 Eating smaller portions, spread out over the day

 Being careful about when and how many carbohydrates you eat

 Eating a variety of whole-grain foods, fruits and vegetables every day

 Eating less fat

 Limiting your use of alcohol

 Using less salt

Now that you know the basics of a solid diabetes diet, it’s time to get creative. Here are

50 mouthwatering breakfast options that will keep your blood sugar stable, exclusively

based on Indian cuisine


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