Forum Views - February 2023
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FORUM VIEWS - FEBRUARY 2023
The process for doing this is what we call the three Golden
Keys.
AWARENESS: In order to shift a subroutine with its biases,
we first need to be aware of it.
ACCEPTANCE: Next, is acceptance.
AGENCY: Finally, we ask, what do we want?
Measuring what Matters:
At Mind Muscles, we break
down the process of awareness into three parts to make it
easier to bring them to our attention.
1. First, we check our physiology and our sensations.
2. Secondly, we focus on our emotions and feelings.
3. Finally, we look at the quality of the thoughts that are
whizzing in and out of our heads.
This means that we
aren’t fighting our own brains. We simply treat behaviors that
no longer serve us as unproductive subroutines left over from
our survival brain or our early training. We no longer need to
judge ourselves, we no longer need to berate ourselves, and
we can end all shame and blame. Once we understand there is
no moral failure, we can move on to improving our maps and
models of the world with less stress and self-judgment.
Agency is the
ability to intentionally decide how we experience both our
internal and external world. With this intention, we can decide
to create new behaviors that serve us better.
This intention can then be
measured and celebrated as we make progress. At Mind
Muscles, we use our Market Metrics application. But you can
use a spreadsheet or any other device. Create your specific
measurable intentions, then measure the progress on a regular
basis.
same software bugs, you end up “trying” but never
accomplishing the new patterns of behavior that serve you
better.
If you are willing to step into the
master traders mindset by
becoming aware of your state of
being, willing to accept those
parts of yourself that don't serve
you well, and willing to set an
intention to create new actions
that do serve you better, then this
secret is for you and you alone.
Needless to say, most of us, when we “try” to make these
changes hit a wall. Our old patterns are very powerful and
often connected to our survival mechanisms. They simply do
not want to change because “change” feels risky. This is
where it is helpful to step into a program that already knows
that you are successful, for example, a community that works
from the ground of being that you are in fact a successful trader
or investor already. From that vantage point, we can then start
to resolve the behaviors that no longer serve the trader. As long
as you are trying to resolve the software bugs by using the
Richard Friesen works with independent and professional traders who want to
increase their consistent profits. His neuroscience-based Mind Muscles™
model gives his clients the opportunity to reach their goals with online training,
simulations, interactive exercises, group support, and real-time decision
processes.
He has been a futures broker for Merrill Lynch, a floor trader on the CME, CBOT,
and the options floor of the Pacific Exchange where he built and sold a successful
options trading firm. He also served on the Exchange's board of directors. He also
founded and built a financial software company and is the inventor of ten
significant trading interface patents. This combined with his Master’s Degree in
Clinical Psychology, Neurolinguistic Programming Master’s certification, and
neuroscience focus brings a unique framework to trading success.
He is the CEO of the Mind Muscles Academy which offers live group meetings,
private coaching, and online courses for traders, investors, and entrepreneurs.
He is also the author of “A Private Conversation with Money” which has rave
reviews.
Mind Muscles Financial Freedom Investing and Trading Process:
1.
Expand awareness of your beliefs about yourself and the world
2.
Focus on the process, not the outcome
3.
Continually improve your strategy, execution, and mindset process
4.
Check your financial outcomes
5.
Repeat the four steps over and over again.
Feeling Comfortable allowing all my
trades to play out as pre-planned
So in the flow that I pull the trigger
easily on all setups that fit my plan
Physically relaxed, deep
slow breathing
Experience losses as a statistical
event only
Joy with my process, not P&L
So here is the amazing supper secret trading computer
that only you can access.
I invite you to step into the Master Trader’s and Investor’s
mindset.
And I can say that this is a super
secret even though I am publishing it and it can be discovered
by everyone. The reason this will remain a “secret” is that
most traders in the world want a super secret trading strategy
that doesn’t involve personal growth and change. Most
traders have already skimmed this blog and moved on. Most
traders have already filtered out this information because they
know that they are special and really don’t need to look at their
own operating system.
If you are willing to step into the master traders
mindset by becoming aware of your state of being, willing to
accept those parts of yourself that don’t serve you well, and
willing to set an intention to create new actions that do serve
you better, then this secret is for you and you alone. Few
others will be able to see it even though it is right in front of
their eyes.
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