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Forum Views - Oct 2024

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very year on October 10, we mark World Mental

Health Day and this year’s theme is focusing on

Eprioritizing mental health in workplace. For many of

us, this has always been a priority, but for many others this

could be a wakeup call. Around 60% of world’s adult

population is employed (WHO, 2024) and most of us spend

most of our time at work and go through different

challenges and work related situations that may

significantly affect our mental health.

Work/ employment can be a great source of financial

stability, personal and professional fulfillment and overall

purpose in life. These are all much desired and positive

aspects of many working environments.

However, workplace can more often than not be a source

of stress, mental and emotional exhaustion and burnout.

Globally, an estimated 12 billion working days are lost

every year to depression and anxiety at a cost of 1 trillion

USD per year in lost productivity (WHO, 2024).

The most common reasons for mental health issues in the

workplace are under or overuse of skills, inappropriate

work pace, long and inflexible working hours, lack of clear

structure and support, discrimination, harassment and

bullying at work, among other things.

As much as these risk factors are clearly systemic in

nature and are closely related to the respective collective

culture of the workplace, they mostly become an

individual problem and source of stress for individual

employees. This again leads to decrease in individual

employee’s sense of belonging and increased social

isolation. Affected individuals start to feel that they are on

their own and that this particular challenge they are facing

could be detrimental to their employment status. If

company’s culture is all about “soldiering up” and lack of

understanding for individual hardship, then there is no way

to prevent further damage from happening and resulting in

either disability or job loss or both.

IT IS TIME TO PRIORITIZE

MENTAL HEALTH IN WORKPLACE

Dr. Vedrana Mladina

Clinical Psychologist

NYU Abu Dhabi

Prioritizing mental health in the workplace means that

mental health in the workplace can no longer be an

individual problem. It is everyone’s problem and

everyone’s responsibility. From safe and healthy work

spaces to supportive and empowering working

environments.

That being said, having employee assistance

programs is no longer enough. Top down proactive

approach is necessary to lead by example and

normalize struggle at work by raising awareness,

leading by example and encouraging employees to

contribute with ideas and solutions for their respective

challenges.

Work/ employment can be a

great source of financial

s t a b i l i t y, p e r s o n a l a n d

professional fulfillment and

overall purpose in life. These are

all much desired and positive

aspects of many working

environments.

Abu Dhabi Emirate, United Arab Emirates

FORUM VIEWS - OCTOBER 2024

Global Insights

Associate Director of Counseling

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