Recipe Book - Cherie Mixer Blender

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Ingredients:

1 cup fresh or frozen blueberries

1 handful of spinach

1 banana

1/2 cup Greek yogurt

1/2 cup water or coconut water

BLUEBERRY SPINACH

SMOOTHIE

Benefits of this recipe: High in

antioxidants, fiber, and vitamin C,

great for digestion and boosting

brain function.

Preparation time: 5 minutes

Serves: 2-4

Method:

Combine all ingredients in the LA' VITE

Cherie Mixer Blender.

1.

Blend until smooth.

2.

Adjust the consistency with more water

if needed.

3.

Pour and enjoy immediately.

4.

Calorie count (per ingredient):

Blueberries: 85 kcal

1.

Spinach: 7 kcal

2.

Banana: 105 kcal

3.

Greek yogurt: 100 kcal

4.

Water: 0 kcal

5.

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