Multi Kettle recipe book

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Poached

Eggs

Ingredients:

Method

4 eggs

Water

Salt and pepper to

taste

Boil water in the kettle.

1.

Crack eggs into the boiling water and

poach for 3-4 minutes.

2.

Remove with a slotted spoon, season,

and serve.

3.

08

Benefits/Specialty: Low calorie, high protein.

Servings: 2

Preparation Time: 8 minutes

Calorie Count: 70 kcal (per egg)

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